It might almost seem counterintuitive to suggest that if you want to get more done you should actually sleep more. Generally when people try to achieve more they put more hours of work into the day and sleep less and less. However, lack of sleep reduces performance, memory and learning.
Google’s Eric Schmidt’s best advice to new CEOs is to ‘have a coach’. Oprah Winfrey had a Coach to help her get to the top of her career. Richard Branson has a coach, as does Barak Obama. William R. Johnson, former Heinz CEO, says, “Every CEO can benefit from strong, assertive and honest coaching.”
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